Here come the girls! Register you place for the Liverpool Women’s 5k and 10k this September!

15 July 2026

A celebration of women coming together to run, walk, and move in a space created entirely with them in mind!

Make it Mersey Cares Assets (1170 x 800 px) (Instagram Post (45)) (1000 x 1000 px).pngThis September, the girls are getting back together!

The BTR Liverpool Women's 5k and 10k returns to Sefton Park on September 6 2026 – and we’d love you join us!

The event is a celebration of women coming together to run, walk, and move in a space created entirely with them in mind and is built around encouragement, connection, shared strength – and it’s marshalled by women too.

Many women taking part will be running for charities, and so we'd love to invite you to run in support of Mersey Cares, supporting our NHS hospitals and services beyond the limitations of NHS funding. 

We work with our services to provide the ‘extras’ that can make such a difference to service users, patients, carers and staff. Your support enables the charity to do some incredible things to support mental health and wellbeing of people accessing Mersey Care services, including transforming outdoor spaces, funding wellbeing resources to enhance recovery and classes to teach valuable skills, improve connection and boost confidence. Recent examples include cookery sessions that educate around healthy eating and teach practical skills, sports activities such as badminton and boxing and support groups where patients can share experience and build connection.

You can read more about what your support can make possible in our latest Impact Report

Ready to join us?

Whether you’re taking on your first 5K or pushing yourself through a 10K, you’ll be surrounded by an uplifting atmosphere where every pace is welcomed, and every woman is supported from start to finish.

Find out more and register here: Liverpool Women's 5k and 10k 

Want to know what else is coming up?

5 September 2026 –  The Mersey Cares Yorkshire 3 Peaks Challenge

6 September 2026  -  Liverpool Women's 10K and 5k 2026

27 September 2026 -  Run Aintree September 2026 (5k, 10k, Half Marathon)

3 October 2026 - Bungee Jump October 2026 - Tatton Park

4 October 2026 -  Bungee Jump October 2026 - Tatton Park

10 October 2026 - Tough Mudder 2026

11 October 2026 -  Tough Mudder 2026

11 October 2026 -  BTR Liverpool Wirral 10K

14 November 2026 - Alton Towers 2026 (5k,10k Half & Juniors)

6 December 2026 - Liverpool Santa Dash

13 December 2026  - Run Aintree December 2026 (5k, 10k, Half Marathon)

 

Mersey Cares – 2027 Challenges

24 February 2027 Northern Lights Challenge for ZSA

14 March 2027 BTR Liverpool Half Marathon and 10 Miler (grab your place before it sells out!)